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Chair Aerobics

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 373 Adamston Rd Brick NJ 08723  See map

Seniors can enjoy low-impact aerobics while sitting in a chair.

Janet Buonagura July 28, 2011 at 01:57 PM
Chair Aerobics, is also Monday, Tuesday, Thursday and Friday and 11:00AM at the VFW on Adamston Rd. Brick. I go to it whenever I can and it is great, not only for limbering up, but helps with balance. The teacher is great and keeps you moving for one hour.

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