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DESCRIPTION:Zumba Gold is a safe and effective workout.&nbsp\; The progra
 m is 45 minutes  long and includes light&nbsp\; cardiovascular dance\, s
 trength training and balance exercises.&nbsp\; This class is geared towa
 rd individuals in their 50's\, 60's and 70's.&nbsp\; The music is awesom
 e and the class emphasizes functionality and fun!\nPlease wear sneakers 
 and bring water.\nNo pre-registration is required.&nbsp\;\n$5/class \nCo
 ntact Gab7980@aol.com or call (732) 691-2262&nbsp\;with any questions.
URL:http://brick.patch.com/events/zumba-gold-exercise-for-active-retirees
 -senior-citizens-beginners
SUMMARY:Zumba Gold - dance fitness exercise for active retirees\, senior 
 citizens &amp\; beginners
LOCATION:1 Dumbarton Dr\, Lakewood\, NJ 08701: 1 Dumbarton Dr\, Lakewood\
 , NJ
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