Invite a friend
Zumba Gold - dance fitness exercise for active retirees, senior citizens & beginners
Zumba Gold is a safe and effective workout. The program is 45 minutes long and includes light cardiovascular dance, strength training and balance exercises. This class is geared toward individuals in their 50's, 60's and 70's. The music is awesome and the class emphasizes functionality and fun!
Please wear sneakers and bring water.
No pre-registration is required.
Contact Gab7980@aol.com or call (732) 691-2262 with any questions.